Training Opportunities with Niki Buchan

PictureNiki Buchan, Senior Educational Consultant, Natural Learning Early Childhood Consultancy is visiting the UK next week. Niki is the author of Children in Wild Nature, A Practical Guide to Nature-based Practice and Adventurous Play.

Niki is offering two opportunities for training.

The first will take place at Aboyne Primay School, Morven Place, Aboyne, AB34 5JN on Wednesday, 26th September at 4pm. The fee per participant is £30.00.


Nature, Play, Risk taking and making the learning visible

Exploring the importance of children internationally having access to play in nature. Play is a right of all children and is considered vital for mental and physical health, we will look at how play in a learning environment can be balanced with curriculum and children’s learning through meaningful documentation. The outdoor environment is often perceived as having increased risks for children with many children actively seeking and accepting challenges. We will explore children as capable self risk assessors, the value of some accidents and the over use of accident documentation. It is important that children are provided with appropriate hazards to build resilience as they explore the risks.

Bookings for this training can be made here:


The second will take place at Credo, 14-20 John Street, Aberdeen, AB25 1BT on Thursday, 27th September at 4pm. The fee per participant is £30.00.

Learning Tracks – a documentation framework

Simple, meaningful documentation with and for children rather than about children. The voices of all children of all abilities are valued and used to plan experiences with children leading their own learning through their interests. Children and practitioners together document their ideas and thoughts in a community of learning, with these documents available to children so that they can reflect on their own learning. The learning and development is made visible to families through the use of keywords. This method of documentation is appropriate for adults working with children in both indoor and outdoor settings.

Bookings for this training can be made here:


Image of child jumping of log

How do you feel about young children climbing?

Opportunities for children to test and challenge themselves are crucial parts of healthy development.  But that’s not to say it’s always easy to watch a small child totter on a narrow surface or climb higher than you can comfortably reach.  Those ‘heart in your throat’ moments are the natural response of a caring and responsible adult.

It can help to understand why these experiences are so important when you are trying hard to feel as courageous as the child you are keeping watch over.  And of course, it is important to help children learn to keep themselves safe.  But sometimes it’s those risky experiments that are a key aspect of helping a child learn to risk assess for themselves and to become aware of their own strengths and limits.

So why is it important that children climb?

Children need to move to feel well and to develop healthily.  They need to run, jump, dance, roll, swing and climb.  This movement helps them make vital body-brain connections that will form the foundation of all academic learning, social interactions, self-Child climbing in a holly treeawareness and self-esteem, emotional wellbeing and self-regulation….phew, to name but a few!

But what development does climbing support specifically? The most obvious is physical development.  When climbing children need to balance, stretch, pull themselves up, lower themselves down, judge distance, perfect hand to eye and foot to eye coordination as well as help them make physical connections between left and right hemispheres of the brain.  As children climb using alternate feet and hands, they are not only gaining an enormous amount of pleasure and thrill, they are forging the connections in their brain and body that will support them in reading, writing and maths. Did you know that not only muscles, but also tendons, nerves and even bones are developed through activity like climbing?

Then there’s sensory integration.  Balance and movement or vestibular and proprioception sensory systems, together with touch, form the foundation for all other sensory experiences.  To have a healthily integrated sensory system, children really need to haveThree friends climbing on a rock practiced and tested their vestibular and proprioceptive systems.   Sally Goddard Blythe brilliantly describes balance as the ‘art of not moving’.  Do you remember being a young child and having that super scary yet thrilling feeling of maintaining balance on a wall or a branch?  Proprioception gives you that deeply satisfying feeling in your body when you’re climbing when you stretch or pull.  Do you remember pulling yourself up onto the next branch of a tree and that fantastic sensation of deeply stretching your muscles.

Endless studies have demonstrated that physical play contributes to physical, mental, emotional and social health and wellbeing.  Children climbing together learn to collaborate and problem solve together. They also learn to empathise with each other, give each other encouragement, and celebrate achievement together.


In Nature Nurture we conduct risk benefit analysis.  That means that as well as doing a general risk assessment of activities such as climbing, we also highlight for ourselves the benefits of such activities and ensure that the benefits balance or outweigh the risks.  Because of that, the children in Nature Nurture have the opportunity and time to experience a wide range of movement and active play.  When climbing trees, we tell them, ‘yes you can climb that tree, let’s Climbing on the roof of a barrel houselearn how to do it safely’.



Next time I’m watching my 20-month granddaughter climb up on to a fence or branch, I will hold myself in check and do my very best not to let her experience my anxiety.  She is fearless and I must learn to trust her to set her own challenges.  I need to be ready if she needs me and asks for my help, but I need to give her the message, loud and clear, ‘I think what you are doing is fantastic and I know you can manage this’.

So, try and take a deep breath and enjoy children’s joy as they take care of some pretty vital learning in their outdoor play!       Child enjoying being up high on a log

Nature Nurture and ACEs


Nature Nurture, Resilience and Adverse Childhood Experience (ACE)

Authored by: Terri Harrison Nature Nurture, Resilience and Adverse Childhood Experience

In the beginning….

When Daniel and I first established Nature Nurture in 2009, our aim was to promote resilience in vulnerable children. We have studied hard to develop our understanding of what resilience is and how it is promoted through play in nature and attuned, nurturing interactions. We’ve had remarkable successes with children who many others had given up on. We have also discovered exciting research and heard from truly inspirational individuals along the way.

Nature Nurture, Resilience and Adverse Childhood Experience - Woodland fishing


One of the studies we found right at the beginning of our journey was Adverse Childhood Experiences (ACE), conducted from 1995 to 1997 by the US health organisation Kaiser Permanente and the Centers for Disease Control and Prevention. This study and subsequent film ‘Resilience, the biology of stress and the science of hope’ have become the springboard for further studies and a global movement recognising the impact of adverse childhood experiences. ACEs have been shown to shape health, wellbeing and behaviour across the life course of an individual. Further studies across many countries have helped in the reformation of communities and institutions such as schools, prisons and hospitals.

In Scotland, this movement has been championed by Dr Suzanne Zeedyk and the organisation Connected Baby. There have been numerous showings of the ‘Resilience’ film across Scotland since its release last year. There are still plenty of opportunities to see the movie as well as listen to Suzanne Zeedyk and (The ‘real’) David Cameron speak about the movie’s relevance in Scotland. Nature Nurture, Resilience and Adverse Childhood Experience - Fun with friends

Our ongoing commitment

In Nature Nurture we remain committed to children who have multiple adverse childhood experiences. We have discovered that playing freely in nature with closely attuned interactions fosters the development of each child’s resilience. We can’t change the adversity that these children have experienced, but we can give them the inner fortitude to keep themselves safe and make healthy life choices in the future.

Nature Nurture, Resilience and Adverse Childhood Experience - Lighting the fire

…and finally

If you are interested in providing Nature Nurture approaches for children who have experienced adversity, we can provide you with training, guidance and some key advice to get you started. Contact us to find out more.



In this final post exploring the theme of facilitating the growth of children’s resilience, we will focus on the key areas of building confidence, participation and self- agency, helping children to develop a positive outlook and encouraging a feeling of responsibility and wish to participate.

Building Confidence, Talents, Interests and Self Agency

Many children experience a sense of freedom when playing outdoors.  They feel free to follow their own interests, to take the time they need to repeat and perfect skills or experiences and they often have the opportunity to encounter novel, positive challenges through outdoor play.  The opportunity to repeat and practice without the pressure of time constraints or intrusive adult agenda can give a child the means to develop new skills, talents and interests.  Children often play collaboratively when they are in outside spaces and through the support of friends a child may discover a new levelof confidence and motivation to try again.  Adults can support a sense of self-agency by standing back and facilitating this kind of collaborative play and individual exploration. It gives children the message that ‘we believe you can solve this by yourself, but we are here if you need support or advice’.

Developing a Positive Outlook, Positive Values, Hope

One of the most frequently occurring themes that appears in resilience study is the theme of ‘hope’.  If we consider the quote by Nietzsche, we can start to understand that having the ‘why’ to live for is the key to becoming resilient.

‘He who has a why to live for
can bear with almost any how’
Friedrich Nietzsche

Spending time in nature can calm and soothe the soul.  It can also inspire and invigorate.  Children who have the chance to be awe-inspired by natural beauty can be moved to discover the ‘why’ in their lives.  Caring for nature and other people can be the first step towards developing life-long positive values.

Encouraging Responsibility and Participation

Many children develop a ‘learned helplessness’ through not being trusted to have a go, make mistakes and learn from their mistakes. Mistakes are often considered as a form of failure.  Some parents and practitioners are also fearful of risk and children pick up the message that ‘you’re not able and competent’ from adult fear.  To help children become resilient we need to encourage them to dare to face challenges and to view mistakes as learning opportunities.

Risk benefit analysis in outdoor settings is the most enabling approach to risk assessment.  Children from an early age can be involved in this process, identifying why doing something or being somewhere is beneficial, what are the risks that we should watch out for, and how we can reduce the risk or impact of risk.  Children in Nature Nurture take great delight in conducting risk assessments for their peers and figuring out safe ways to do things.  That is an important responsibility that we can give to our children and through this trust they can thrive and grow.


None of us are resilient all the time, but everyone has the capacity to become more resilient.

Play in nature gives us the peace, time and stimulation to build our own resilience and to support the development of resilience in the children for whom we care.

More time for play in nature will help ensure that each of our children will become confident individuals with the bounce back they’ll need in life in the future.

For more information, please contact Terri Harrison.


Gathering Community Resources
Young children can learn so much from ‘experts’ and people who are there to help us in our local communities. As early years practitioners, one can’t be expected to know everything and to have confidence in all areas of learning and play. It can be enormously beneficial for children to experience that we are all on a learning journey and we all can benefit from help of others. Everyone can become more resilient through learning to ask for help when we need it and through looking for opportunities to learn from others. In your local community, you may have Forest School experts who can advise you on woodland spaces, craft activities, games and identification skills. They may also be able to lead sessions with your children for you. Local farmers are a great resource who may be willing to invite you and your children to see lambs, sheep shearing, or harvesting. If you have a local care farm, children may be able to help feed animals and get up close enough to touch them safely. In Nature Nurture we have also invited local outdoor crafts people to come and show us their skills. We’ve had the pleasure of welcoming greenwood workers, basket makers, artists, musicians and storytellers help us to make beautiful things outside and to be creative in our natural surroundings. If you are lucky enough to have an outdoor space you wish to develop and have the resources to invite landscapers or builders in to help you, involve the children too. Let them watch workmen and talk to them about what they are doing and maybe they can also help out imitate what they see in their own play.

Developing Self-Regulation
Resilient individuals are not overwhelmed by their emotional states and can manage their emotional responses. This is something infants begin learning in the first hours after they are born when they are soothed by their carer. We continue to learn this throughout our lives, but early childhood is vital in the development of self-regulation. Outdoor spaces in nature are ideal places to support the development of self-regulation. If you think about what happens when you go for a walk in a natural space when you are feeling tense. Most of us start to experience a calmness. Our breathing changes and we can develop a better perspective on our problem. This is also true of children, even when they are highly stressed or anxious. But of course, it’s not enough to send children outside to ‘sort themselves out’. A child needs the help and support of a caring and attuned individual to help achieve the calm they need to regulate their emotional state. As Dr Stuart Shanker points out in his book ‘Self Reg’ adults are very good at telling children to ‘calm down’, but when do we explain to children what that state of calm is and what it feels like? Being outside can give you opportunities to notice when children are in a calm state and point it out to them. Say to the child ‘you look calm, what does it feel like?’ This is the first step towards helping a child to manage to regulate their own emotional state. Once a child knows what ‘calm’ is, you can start to teach strategies like finding a quiet space to be alone and breathing deeply to help the child manage her big emotions. Tools such as ‘Emotion Works’ give us a curriculum through which we can help the child to name the emotions he experiences, think about what they feel like in the inside their body, understand what triggers those emotions as well as what helps them feel better. You can access these tools as well as practice example and helpful advice at

We can model self-regulation by managing our own stress levels in front of the children. Being outside helps us as much as it helps the children to achieve a calm, alert state.

Show children how you can take three deep breaths when you are feeling tense and how you can have ownership of your own feelings by expressing them in constructive ways. We can also show children how we take responsibility for our own actions and feelings by admitting when we make a mistake and apologising when we become aware of hurting someone’s feelings or when we have misjudged a situation.

Developing Thinking Skills, Creativity and Imagination
Natural spaces for play outside are the most stimulating, challenging and calming spaces and are therefore ideal for developing thinking skills, creativity and imagination in early childhood. These are important skills for resilient individuals. Someone who has the concentration, perseverance and creativity to solve problems and to manage difficult situations is more resilient than someone who can become frustrated, agitated, confused or overwhelmed when faced with a challenge. I think the best places to develop thinking skills, creativity and imagination are outside places. As Margaret McMillan said: “The best classroom and the richest cupboard is roofed only by the sky”.

Bruce D. Perry, M.D., Ph.D. is an American psychiatrist and neuroscientist who is an expert on child trauma and neurodevelopment. He and his colleagues run the Child Trauma Academy that can be accessed at:

He writes about learning as ‘Experiences – repetitive, consistent, predictable and nurturing experiences – are required to express the underlying genetic potential of each child’ Bruce Perry (2000). Central to every child’s healthy development is the opportunity to act on her natural curiosity. We can support this development through fostering natural curiosity in outdoor settings. Play in nature provides all the stimulus a child needs to realise their potential. Play always brings pleasure, without pleasure it’s not play.

We can see from Perry’s learning cycle that curiosity and the pleasure of shared discovery drives the child’s learning, motivation and self-esteem. It is so easy to imagine this learning cycle outside, with attuned and responsive practitioners who can share in the child’s celebration of discovery and mastery through their play. Perry also warns that this cycle can be crushed by adults who express disapproval of a child’s curiosity or disgust about the child’s discovery. When a child doesn’t experience an adult as a secure base and is too fearful to explore and investigate the world around him, then his curiosity can also be killed. The presence of a caring and responsive adult is essential for the child’s exploration because she can provide a sense of safety from which the child can set out to discover new things. The attuned, respectful and interested adult also is a source of shared discovery. Shared discovery provides the greatest amount of pleasure in the learning cycle.

In part three the theme of building resilience through play in nature will be concluded. We will consider three more aspects of resilience: Building Confidence, Talents, Interests and Self Agency; Developing a Positive Outlook, Positive Values and Hope; and finally Encouraging Responsibility and Participation.